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Category : Health » Nutrition | Posted by : Anon | Posted on : 10/26/2008 | Updated on : 10/26/2008
Keywords : potassium, potassium
What is Potassium?
What is Potassium?

Answers
Potassium is a mineral essential for health, It is a soft metal that can easily be cut by a knife.

A lack of potassium most commonly will cause fatigue or muscle cramps
A severe potassium deficiency causes serious problems such irregular heart function, nervous system impairment, and even death.
potassium is also and electrolyte crucial to have in your system if you exercise alot !
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