"Between 95% and 98% of all boys engage in this practice, and the rest have been known to lie." Dr. Dobson.

Masturbation is good for your physical and mental health :
> Body relaxation
> Eases some of the symptoms of premenstrual syndrome
> Reduce menstrual cramps
> Helps you to fall asleep
> Help the release of the brain’s opioid-like neurotransmitters "endorphins", which makes you feel of better physical and mental well being
> Reduces stress
> Enhances self-esteem

Normal regular masturbation have many benefits and isn't bad for health but when it become a compulsive masturbation and cannot be controlled (Masturbation Addiction) it should be treated.

Masturbation weakens your second cakra and distracts your mind from the spiritual to the mundane.

ewwwwwww

well it is safe.